The Key to Communication
At some point, we have all been guilty of embellishing on or omitting from the truth to control the narrative of a conversation. Usually, the reason stems from the fear of embarrassment, which contributes to our reluctance to be honest with ourselves or hold ourselves accountable. The key to communication: Practicing radical honesty by not living in denial; confronting yourself and accepting what is.
The onus is not on the other to determine your truth, but your truth cannot be built on a bridge of deceit. Effective, honest communication is entrenched in the principle of understanding; understanding not only the subject matter but also your reality. There comes a time when we must look within and examine our perceptions with fearless candor. I would suggest this is the first step. Then, admit it to yourself and grant yourself the grace that comes with forgiveness.
When we frame a dialogue unfairly, it reflects more on us than on the discussion itself. Without the ability to look inward, how can we trust ourselves to hold an honest conversation? Effective communicators are not just wonderful listeners, but are individuals willing to hold up a mirror with uncompromising clarity.